Pre Pregnancy Classes

This class is for couples or individuals who are planning for a baby so that they can gain experience and educate themselves to physically, mentally and emotionally prepare to welcome their little bundle of joy into this world. These classes help to delve deeper into the intricate chapters of early conception and pregnancy by making lifestyle changes and educating the individuals for a healthy conception.  


Topics to be covered

  1. Lifestyle changes- how to boost your fertility 
  2. Nutrition for a Healthy Pregnancy 
  3. Early pregnancy and exercises 
  4. Intercourse and myths about intercourse


Who are eligible to attend Pre Pregnancy Classes?

Couples or individuals who are planning to conceive a baby.


  • Classes/Sessions- 2 Sessions
  • Duration- 1.5-2 hours

momspregladder

Mrs. Swapnil Kaushik is an Internationally Certified Childbirth Educator, Internationally Certified as well as by the Central Government of India Maternal & Child Nutritionist. She is also an Internationally Certified Pregnancy Health Coach.
Currently practicing at Nestling Hospital, Gurgaon. Educating and empowering women across the world.

FB logo
Instamojo

Want to create landing pages for your business? Visit Instamojo Smart Pages and get started!