Garbh Sanskar Classes

Our classes give information to all the expecting couples or individuals about what they can expect. As soon as a woman gets pregnant she is told not to stress, not to thing negative, do not watch anything that has a serious and negative impact on her mental state. These classes encourage couples to stimulate and create a positive as well as emotional bond between the mother and the baby inside the womb itself.

Topics to be covered

1. Importance of creating a bond in the womb 
2. Yoga and Meditation 
3. Colour Meditation therapy 
4. Fun activities to create a bond 
5. Diet and Nutrition 
6. Correct sleeping positions and postures 
7. Significance of chakras
8. Affirmations and Mantras

Who are eligible to attend Garbh Sanskar Classes?

Pregnant couples or individuals

• Classes/Sessions- 3 Sessions
• Duration- 1 hours each